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Join date: Sep 11, 2019
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Feb 13, 2022 ∙ 4 min
What is Fat and How Do You Really Lose it? (Part Two)
The average person takes about 20,000 breaths a day, but most of us are doing it wrong. This very simple mistake could be hindering your fat
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Jan 30, 2022 ∙ 8 min
What is Fat and How Do You Really Lose it? (Part One)
The "calories in, calories out" weight loss theory has been long disproven, so what's the truth about fat loss?
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Sep 12, 2021 ∙ 10 min
COVID-19 Vaccine: How to Make the Best Decision for Your Body
What you should consider in your COVID-19 vaccination decision: ingredient lists, how they were engineered, what it means for your body.
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Holistic Heckler
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